The intention of sexual massage is to relax the mind while provoking physical sexual tension. This is why it's very important to always maintain body contact with your loved one when giving a sexual massage.

For instance, if you're massaging her back and you want her to turn over, don't break contact. Touch her shoulders and assist her while turning or make sure your legs are touching her arms or bare legs as she turns. In short, no matter what happens, once you start the sexual massage, ALWAYS keep in touch (literally) with her body.

Now, a sexual massage is not just focusing on her erotic zones but her whole body. But of course, the highlight of the event is the massage you will be doing on her genitals.

How to Sexually Massage Her Belly

Remember that your partner should be in a relaxed state at all times so don't just 'dive in' and massage her groin, and take her completely by surprise. Besides, doing it slowly builds up the sexual tension even better!

Begin the massage by focusing on her belly. If your lady love is ticklish, you can still accomplish this massage by applying slower and firmer massage strokes. (By the way, massaging the belly helps in digestive processes.)

Use the fingers of your one hand and make small circles on her belly. Don't be 'aimless' here. Always massage in a clockwise direction. You can then use your palm to massage the belly, making larger circles around the outer rim of her belly.

Now use both of your hands and massage each side of her belly. Start by making small circles and continue to make larger ones that reach her outer belly.

Just remember NOT to knead her belly (like dough). Stomach muscles are very sensitive so if you're rough, her stomach may get sore!

Naughty tip: When you massage your partner, sit facing her and straddle her legs. This way, your erect penis will be slightly grazing her soft thighs or even slightly poking her vagina.

How to Sexually Massage Her Genitals

The following sexual massage technique is based on the techniques by one of my favorite massage gurus, Ray Stubbs.

Start by massaging the inside of her thighs. It's ok to 'knead' her thighs a bit but don't be rough. Interchange the pressure from stroking to kneading.

Now slowly let your hand go and graze her pubic hair. Don't tickle her. You want her to relax so instead of just stroking her pubic hair, tug on it a little bit. Now, palm her groin. Try to cover her vagina completely with your hand and let your palm rest there for a few seconds. The warmth of your palm will soon envelop her vagina.

Wibble It

With your hand still cupping her, ask your partner to spread her legs wider. Kneel in front of her. Now with both hands, touch her outer labia. Pull on it a little but and then let go (as you would do with your bottom lip). Do this on the other side of her outer labia. Give each side about eight pull and releases each.

Clit Massage

Now, you're ready to progress. Using your finger (make sure it's lubricated!), touch the tip of her clitoris with an almost featherlight touch. (In fact, if you want, use a feather for this step.) Now, run your finger around the head and then up and down the shaft of her clitoris.

If she has her eyes closed, let her be. But if she has her eyes open, maintain eye contact with her as you massage her clit.

The Power of Tongue

At this stage, your partner is already probably glisteningly wet and well, quite horny I imagine so don't disappoint. Put your head down between her legs and lap up her juices. Your intention is not to make her come but to continue your sexual massage so lick her gently.

And just when she thinks you're just 'massaging' her, up the tempo and bring her to her climax. What you can also do is stop licking her, and proceed to pleasure her with your finger inside her. If you know how to give a G-spot orgasm, all the better. But if not, that's ok too.

Always remember to take your cues from your partner especially if this is the first time you're giving her a sexual massage as she may not be that comfortable yet. Earn her trust first before you get excited and carried away with your sexual massage moves.

Sexual massages are very personal massages so be sure she's always ok and comfortable with what you have in mind.

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Listen up - if you're bored in the bedroom - then it's time to take action. Failure to act will mean another year of disappointments.

Take note of these 5 Great Foreplay Tips - and start playing right!

1. The Element of Surprise

Ok, so you're both used to Sunday morning when the kids are glued to the cartoons, or Friday evenings when you know you can both have a bit of a lie in.

Well how about mounting a surprise attack?

Shuffle the kids off to the grandparents or the neighbours, and pretend that you're expecting guests. At the last minute explain to your spouse that they have cancelled, and then proceed to act inappropriately.

Ladies pin him to the couch. Gentlemen caress her from behind and take her then and there.

Don't just leave it to the evenings, try mornings or afternoons, in the shower in the garden, in the kitchen. Just do something different and make sure it's a surprise!

2. Introduce new Sensations

Can you imagine the feel of cool yet soft silk on your skin? The cold of a leather strap or ice cube?

Instead of the usual grope and fumble in the dark, change the sensations!

Introduce some heat.. sip some warm water and then proceed to her nether regions. The warmth of your mouth will drive her wild.

Take some ice-cream and drop it onto his body. Proceed to lick it off very slowly.

If you're worried about the mess, simply book a hotel room.

3. Give them a Tantric Massage

Ok you may be thinking - 'Well I touch them intimately anyway!'

But ask yourself how you really touch your lover's body.

Is it a quick grope?

Are you completely focused on them?

Can you describe how their skin feels?

Have you touched their genitals in a very slow and sensual way?

Probably Not.

But there's no time like the present to learn the Art of Sensual Massage. It will send your pleasure and orgasm intensity through the roof, as is a great way to spoil, indulge and pamper your lover, not to mention a great way to increase the intimacy in your relationship.

4. Take the Time to Kiss

The Kama Sutra has listed 19 different types of kissing. So keep this in mind before you give him or her a sloppy wet one, lacking any passion or finesse.

Focus on each of the lips, explore their mouth, alternate between light caresses and more intense pressure. The Kama Sutra also states that sucking on the upper lip, results in stimulation the clitoris. The lips are sensitive, so less is always more, especially where the ladies are concerned.

Remember variety is important.

5. Tie Me Up - Tie Me Down

Granted this is not for everyone, and requires trust between lovers.

So if you are comfortable with your lover / spouse, then a bit of 'Power Indulgence' could just be right for you.

The essence of Bondage is that one person is in control and the other person is to be completely indulged. The thrills come from one partner being able to do what ever they like to the submissive person, and the submissive person surrendering to the other and allowing themselves to be completely pleasured.

Speak to your lover about your thoughts or concerns, and exactly what and how much you're comfortable with.

So there you have it ladies and gents, 5 exciting ways to add the sizzle into your bedroom. So relax and have fun, talk and discuss things with your lover, and always ask for feedback!

Don't forget to visit my lens for your free report on Physical and Emotional Intimacy - The 8 Steps to Having a Great Relationship Experience!

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Everybody is SO stressed nowadays! Life seems to be going at break-neck speed. It is no wonder then that words like 'over fatigue' and 'burnout' figure in almost any conversation. And what does this have to do with our sex lives? A LOT!

In any relationship, even if just one person is stressed out, this can greatly hinder the health of their sex lives. I remember one of my clients Linda (real name withheld for privacy).

She's a stay at home mom and even though she did not have a 'career', doing household chores and caring for their three young kids just left her too tired at the end of each day. So when her husband comes home and is in the mood for some love making, she was never really in the mood. When I talked to her husband, he felt that she was always too distant and that he was really not sexually satisfied in their marriage.

This scenario is sadly all too common in relationships now. Everybody is tired. Nobody has time for 'quality sex'. But you know what? You CAN have great sex even with your hectic lives! The secret is to engage in SEXUAL MASSAGES.

What are Sexual Massages?

Sexual massages are not just your average massages but they do help put your and your partner's mind and body to rest. The goal of sexual massages is to relax the mind and body with strokes that of course, heighten sexual desire.

If in basic massages the goal is simply to de-stress, sexual massages aim to de-stress you and your partner at the start... and then slowly prime you for great sex!

Sexual massages are also great 'bonding times' for lovers. It gives you time to be alone with one another and share the day's highs and lows. You can also just opt for complete silence.

A subscriber of mine once said that they preferred complete silence during sexual massages as their hectic days were already filled with shouting kids, and dealing with a booming business.

They said that the solitude and peace they get from sexual massages simply recharge them AND somehow the atmosphere seems a bit more sex-charged! After an hour (or more!) of stillness and just massaging each other, they said they seem to progress to having sex with a roughness they can't explain!

How to Prepare Her Body - And Yours - for a Sexual Massage

So are you super intrigued now about sexual massages that you want to treat your woman to one tonight? That's a great idea but before you do so, there are some pretty basic things you need to keep in mind.

First is hygiene. This may come as a surprise to you but believe MANY couples are turned off by sexual massage because of poor hygiene in either the part of the massager, the one being massaged or both! Take the case of my client Marcel (real name withheld for privacy).

Marcel was so excited to give his woman a sexual massage that he whisked her off her feet one Sunday afternoon and insisted on giving her a sexual massage. However, she has been tending the garden all day under the sun and so, due to much sweating, had a bit of body odor.

Oh, it gets worse... Marcel, on the other hand, did not bother grooming as well; he did not brush his teeth and so had a mild case of bad breath. So instead of relaxing each other, they both annoyed each other to a certain degree.

Do you think this is funny? Maybe. But do you think YOU or your woman will enjoy a setting like this? No you won't. Even the Kama Sutra says that personal hygiene MUST be tended too at all times because how you smell and the scent you give off affects sexual desire!

So what do you do? BATHE each other. Giving each other a bath, or sharing a shower, is not only cleansing and refreshing. It also gets you in the mood for love. Besides, the shower can be an exciting place to start getting horny! And lastly, it's an inoffensive way of ensuring that you and/or your partner smell good to each other.

And here's another tip for you men: a sexual massage is a great idea but not when your woman is having her period. So before you light the candles, prepare the bath, pour the scent oils, and others, make sure that she's not having her 'monthly visitor'.

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Amazon.com Review
"Sex is a good way to begin understanding another culture, just as it is a good way to begin understanding another individual," writes Charles Fowkes in his introduction to Sir Richard Burton's classic translation of the Eastern love texts. As many of the devotees of this popular book can attest, reading about the ancient sexual traditions of India is also a good way for contemporary readers to understand sex. Sir Burton, who is well known as the translator of The 1001 Arabian Nights, condensed the three ancient love manuals of India (Kama Sutra, Ananga-Ranga, and Perfumed Garden) into one book. What makes this a favorite of all the Kama Sutra titles are the unabashedly erotic texts and color illustrations from India, which offer specific suggestions, such as how to "Milita" kiss (the after-fight reconciliation kiss) as well as how to link a former life into current lovemaking. --Gail Hudson

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Sexual frankness without a hint of guilt or

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A sexual massage is relaxing and seductive but it has to end at one point. How it ends is all up to you guys really.

For one, you can end the massage 'as is', which means that you do not proceed to bringing her to a sexual climax or you guys don't end up making love. This is OK. In fact, I deliberately advice clients to do this sometimes so that there's absolutely no pressure to have sex each time he or she initiates a sexual massage.

A client of mine, Jo-Ann (real name withheld for privacy), reached a point where she avoided a sexual massage because it was not relaxing for her! Why? Her partner always assumed sex would follow and sometimes, well, she just wanted to continue relaxing after the sexual massage.

As for her husband, when I talked to him, he felt exactly the same way! He 'assumed' Jo-Ann needed to come after the sexual massage because she looked so horny after each session!

So, needless to say, after this was ironed out, they are now having a great time during sexual massages! They look to it now as exciting and mysterious because they never know how it ends!

Another fault of most couples is they look at sexual massage as 'just another way to sex'. Make no mistake, sexual massages are indeed a form of foreplay but like all foreplay techniques, sex does not have to commence NOW. Making love can take even days later!

The same is true for sexual massages. Indulge in them and heighten the sexual tension between the two of you but sometimes, don't give in YET. If you delay the sexual gratification, I assure you, you guys will come like you've never come before!

Sexual Massage - Ending on a Climax

So what about the times you do want to end a sexual massage with sex? How do you go about it then? Keep in mind that a massage - sexual or not - needs to be relaxing. As such, don't just get into bed with her and proceed with sex. No, you need to progress slowly. And here's a tip: don't forget to put a lot of massage oil on your body for your next 'moves'.

The succeeding steps indicate that your partner is still in a 'relaxed' and 'non-reciprocating' state. This may mean that you do 'all the work' at the start but trust me it will be worth it.

Continue the 'massage' by fondling her genitals then proceed to kissing and cuddling. Now, apply your 'all-over arousal assault'. Kiss her deeply and passionately, while pressing your body on top of hers. You can use your fingers to fondle her clit or try and spread her legs and nudge her opening with your erect penis.

If she tries to 'participate', stop her. Tell her that she should act 'helpless' while you continue your sexual massage moves. Tell her to simply focus on 'receiving'.

Now, slide your way down her body. As you do, lavish enough 'tongue time' on her belly button and on of course on her clit. Move down and put your hands under her buttocks, continue massaging. As you massage her ass, lift it. Encourage her to lift her legs in the air and over her upper body. Support her by continuing the massage.

Once her legs are raised and her knees bended, let your well-oiled lower half glide back and forth her back thighs and buttocks so that your erect penis is in contact with her skin.

After a few 'body glides', let your penis find their slippery way into her vagina and penetrate her the slowest possible way you can. While doing this, continue massaging her outer thighs or buttocks with your hands so that all movements blend.

Once you're inside her, don't be rough. Think of it as part of the massage and ever slowly go in and out of her. At a certain point, she will not be able to control herself any longer (the same is probably true for you!) so let her 'participate' now until you both reach your wonderful climaxes.

When you're both spent, don't get up yet. Relax and embrace each other, keeping the warmth between your bodies as long as you guys can. Breathe in the scented candles and or the oil scent burning on the burner. Listen to the sexual massage music you put on.

All the while, continue touching and stroking each other. Now, isn't that a great way to end a sexual massage?

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Whether you're celebrating your thousandth female orgasm, searching for your first, or cheering on your girlfriend or wife, women and men across the country agree: I Love Female Orgasm! I Love Female Orgasm is crammed with everything you want to know about the big O, including: -How to have an orgasm during intercourse--and why most women don't
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Receiving pleasure is gym dandy
By Dan Savage I am a 30-year-old woman with a strange problem. I recently started lifting weights, and every time I use the arm machines, I have an orgasm. It is not obvious to anyone else (I think), and my sex life is great outside of the gym. I don't know if I should stop using the machines, because it's rude and kind of weird to have that happening, but it just seems to be a physical reaction ...
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No one will say that foreplay is not important. Yes nearly everyone will know that foreplay will be very essential if you would like to more your sex life perfect. However, you may not exactly know what you should do so that you can have good foreplay. Here are some advices to you.

In fact, communication is always the most important no matter it is during the foreplay or during the actual intercourse. You need to understand what you partner wants. And at the same time you should also tell your partner what you want. Of course communication does not necessarily mean talking to each other. Sometimes an action can also be a good way to communicate. Taking care the feeling and emotions of your partner can certainly help you to have better foreplay.

It is also very true that your foreplay can start when you two are having dinner together. You may talk something sexy to your partner when you are having dinner with him / her. You can also tell your partner how much you love him / her. This can be a very good beginning of your foreplay. You can also wash the dishes together after dinner. This can also be part of your foreplay.

A role playing can also be a good part of your foreplay. As mentioned, your foreplay can actually start when you are having dinner. If you are a lady, you can consider dressing like a maid. You can easily buy these kinds of costumes easily from some online shops. There are a lot of online shops which is specialized in selling costumes. If you want something look sexier, you may consider purchasing one from a sex toy shop. A sex toy shop will usually have a full range of sexy role playing costumes for you to choose from.

Kissing and touching is always very important when you are having your foreplay. You should try to kiss your partner gently. Your partner will certainly love it. If you are a man, you should always keep in mind that you do not rush to the intercourse. Instead you have to take the time to have foreplay with your partner. A lot of men will just make this mistake. They would like to rush to the actual intercourse and they totally forget the feelings of the partner.

Foreplay can certainly make your sex experience more perfect. Again, you should take the time to do it. You should also be creative so that you can make sure that you will have good foreplay.

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Album: Boston Artist: Boston Composer: Tom Scholz LYRICS ======================================= it's been such a long time I think I should be goin', yeah time doesn't wait for me it keeps on rollin' sail on, on a distant highway, yeah I've got to keep on chasin' a dream I've gotta be on my way wish there was something I could say well I'm takin' my time I'm just movin' on you'll forget about me after I've been gone and I take what I find, I don't want no more it's just outside of your front door oh yeah it's been such a long time it's been such a long time well I get so lonely when I am without you but in my mind, deep in my mind I can't forget about you good times, and faces that remind me, yeah I'm tryin' to forget your name and leave it all behind me you're comin' back to find me well I'm takin' my time, I'm just movin' on you'll forget about me after I've been gone and I take what I find, I don't want no more it's just outside of your front door oh yeah it's been such a long time it's been such a long time yeah it's been such a long time I think I should be goin', yeah and time doesn't wait for me it keeps on rollin' there's a long road I've gotta stay in time with I've got to keep on chasin' that dream, though I may never find it I'm always just behind it well I'm takin' my time, I'm just movin' along takin' my time, just movin' along takin' my time, takin' my time takin' my time takin' my time takin' my time takin' my time takin' my time
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I can sum up all the great love making tips in one word; foreplay. Every sexual technique or position that you can think of is made even better by foreplay. The best way to get him or her aroused is to spend some time on these foreplay ideas. And great foreplay ideas don't have to wait until you enter the bedroom, it can happen practically anywhere.

One of my most enjoyable foreplay ideas takes the form of a game. Each partner takes turns giving the other a five minute massage. At the end of each 5 minute session, the massager gets to request anything for just one minute (or whatever time limit works for you). Just make sure that your request doesn't end in a climax. Only after five or six 5 minute massages each can you take steps to climax together. I discovered this after reading a book on foreplay ideas. It is one of the most enjoyable games that I have ever played.

To qualify as one the best foreplay ideas, you have to focus on the needs of both partners. Although you may want to climax right away, she may not be ready to climax so quickly. Take your time and spend some time cuddling, fondling or kissing. Most people report that they enjoy sex more if a significant amount of time is spent on foreplay.

Another of the great foreplay ideas is to experiment with different positions. This can be great as long as both parties are in agreement. The most exciting foreplay ideas come from your own fantasies and imagination. Try having sexing in different places. And I don't mean the sofa. Use your imagination and great foreplay ideas can be loads of fun!

For 500 lovemaking tips and foreplay ideas, go toGreat Foreplay Ideas!

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